Anti-Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates)

by on November 6, 2009

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Anti-Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates)
 
41%2BQ1PIim6L. SL160  Anti Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates)
Manufacturer: Bayview Entertainment/Widowmaker
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List Price: $19.99
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Product Description

Anti-Aging Method With Carol Argo

As we age our bodies change, therefore we need an inspiring workout that adapts gracefully to these changes so that we can continue to feel and look our best. This total body workout is a unique fusion of Yoga, Tai Chi, Dance and Pilates. Loosen up and experience the joy of movement as you strengthen, stretch and mobilize your entire body while also improving posture and balance. Become more relaxed and comfortable with yourself. Suitable for all fitness levels and all you need is a yoga-type mat. For the bonus section, you will need a chair. The DVD offers three different workout options, designed to meet any schedule and your mood: you can choose the Total Workout or just the sections you want to do that day.

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Customer Reviews

user comment Anti Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates) Make more like this please!!!!
 
Review Date: November 26, 2007
Reviewer: L. Carpenter, USA
This is probably my favorite of all the exercise videos I own or have tried (and there are many!). If you do all of the segments, it will take almost an hour (but don't worry, it is well chaptered, so you can pick and choose to do fewer if you are short on time). You will stretch, you will practice balance, you will move lightly and freely - without having to learn any tricky steps (and best of all with no shoes required) and best of all, afterwards you will know you have done something nice for your body, without feeling beat up or worn out. Simple enough for beginners, yet still appropriate for for intermediates and advanced who need something for a lighter day. Want to feel rejuvenated? Get this workout!
user comment Anti Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates) The Anti Aging Method is enthusiastically recommended for personal fitness DVD libraries everywhere.
 
Review Date: July 8, 2007
Reviewer: Midwest Book Review, Oregon, WI USA
Carol Argo's The Anti Aging Method is a total body workout DVD that blends elements of Yoga, Tai Chi, Pilates, and dance into an energetic whole. Featuring three different workout options - a comprehensive total workout (50 minutes), a brief energize & dance workout (20 minutes), an all-floor Yoga & Pilates session (27 minutes) and bonus Chair Yoga one can do anytime (6 minutes), The Anti Aging Method is sure to mesh with fitness-conscious viewers on all kinds of schedules. Hosted by the limber and genial Carol Argo herself, who has traveled worldwide to train instructors and teach east/west fusion workouts, The Anti Aging Method is enthusiastically recommended for personal fitness DVD libraries everywhere.
user comment Anti Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates) New life
 
Review Date: April 11, 2008
Reviewer: Alesya Bradley, Redondo Beach CA
Carol Argo's inventive DVD "Ant aging method" open a new page in my mother's live.
My mother was an athlete in her young age and spent a lot of time practicing and preparing for the competitions. After she quit Big Sport she was always very active in any possible fitness programs. But with age she started experience pain in her hardworking joints which limited her fitness activities.
After discovering Antiaging method my mother (72 years old, no English speaking) started practicing with DVD every day. At the beginning there was discomfort in some movements, but she did not quit. After 2 weeks of movements with Carol's method she was happy to realize that her shoulders and knees were working properly and pain significantly reduced.
After being exercising for a year, my mother feels much younger, more active and confident to be back to shape. Pain is gone!!!
Thank you to Carol and her amazing transformational program that helps people to get back to normal, active live and feel young again. The method is very balanced, easy to learn and follow, even without understanding English, and it is fun.
user comment Anti Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates) FEEL REJUVENATED!
 
Review Date: January 30, 2006
Reviewer: Carol Sanders, Palos Verdes, CA
Carol Argo's soothing voice guides you through a special combination of moves from several disciplines. With a focus on exercises that build strength and flexibility, her instructions are easy to follow and provide a well-paced and fun workout. The hour passes quickly and you really feel rejuvenated at the end.
user comment Anti Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates) Can't Say Enough Good Things
 
Review Date: February 24, 2008
Reviewer: Janet White, Raleigh, NC
I can't say enough good things about this video. I am 56 and am doing this video twice a week. In addition, I try to do 10,000 steps a day with my pedometer and an upper body workout with 10 lb weights twice a week for a complete workout system that I can do with my VERY busy work schedule. After doing this video I feel relaxed and rejuvenated. It is fantastic for improving both flexibility and balance. It is divided into sections that are easy to follow if you like, but once I start I like to do the whole thing for the all over feeling of well being it gives me. This became one of the core parts of my exercise program the very first time I tried it.
user comment Anti Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates) Great for my old bones
 
Review Date: January 25, 2009
Reviewer: K. Faerber, Salt Lake City, Utah
I bought the Anti-Aging Method DVD in December and use it about 2-3 times a week. It's wonderful when I can't get outside to walk. Carol keeps me happy dancing and bending in ways I wouldn't think about without her. I'll be 70 years old next week and I hope to keep thinking young with Carol Argo. I like the way she gradually warms up the body to get us going - the exercise period passes quickly. The dance of the universe is my favorite, while the abdominal crunches are the most needed. I'm so enthusiastic about this program that I bought my forty-something daughter her own copy of the DVD for Christmas. I highly recommend it!

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